Wellbeing Team
Wellbeing Support over the Holidays
As the end of Term 2 approaches, I would like to share with you some resources available over the school holidays to support mental health and well being.
The holidays can be a good time to take action to support positive mental health by;
- getting enough rest
- connecting with friends, family or other important people in your life
- making time to do the things you enjoy
There may also be times where you, or some you know needs additional help. There are a number of services that continue throughout school holidays. Attached is a resource with information on the services that are easy to access while not at school.
https://headspace.org.au/online-and-phone-support/
If you need this information in a language other than English, please visit https://www.education.vic.gov.au/school/teachers/classrooms/Pages/pd-Supporting-your-health-and-wellbeing-over-the-holidays.aspx
Have a great break and we look forward to seeing you all in Term 3.
Anne Ingram – Mental Health Practioner
Student Wellbeing Support School Holidays – Parents/Carers
